Register for our special group exercise email alert club and we’ll send you an email & text alert when a class is:

 

-Canceled
-Changed
-Requires special equipment.  

 

In addition, we’ll also send you a new schedule when the schedule changes. 

click here to register for our group fitness text message and email alert list

Guidelines and Policies

 

Class schedule and/or Instructor is subject to change without notice. Instructors reserve the right to ask anyone entering a class more than 10 minutes late to engage in an alternative exercise. For your own safety, attendance for the class warm-up and cool-down is recommended.

 

Rules of the Road Policy

 

1. If reservations are required, call the night before, or one hour before the class starts, depending on start time.
2. Your bike is forfeited once the class begins! You will not be permitted to enter the class 5 minutes after the class begins!
3. Bring a water bottle and towel, and if this is your first ride arrive 15 minutes early to set up.

 

**Non-members are permitted to take any spinning class for $10 (payment is made at the front desk).  However, this may exceed the cost of a regular membership even if class is taken just once a week. 

 

If you really enjoy your class as a guest, stop in to see a membership consultant on your way out to inquire about joining.

 

Winter Schedule (effective Jan 2, 2010).

 

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Cycle 6:30-7:15 am Shari	Cycle 5:45-6:30 am Rikki		Cycle 5:45-6:30 am Angela		Cycle 7-7:45 am Shari
Results by Rachael $ 9:45-10:30 am	Cycle 9:30-10:30 am Laura B.	Results by Rachael $ 9:45-11:15 am		NEW! Pedal (and Pilates) 10:00-11:00 am Claire	*Cycle 10-11 am Marianne/Ann	*Cycle 9-10 am Gayle/Shelly
Cycle 7-7:45 pm Tiny	Cycle 6:45-7:30 pm Gayle		Cycle 6:45-7:30 pm Tiny

 

$=denotes a fee based class.
*=reservations recommended, but not required.