Winter Schedule: Effective February 1, 2012     

Gym Hours: Mon-Fri 5am-10pm, Sat-Sun 7am-7pm     

 Download February Group Exercise Schedule 

Group Fitness Schedule     

Monday     

Tuesday     

Wednesday     

Thursday     

Friday     

Saturday     

Sunday     

Hatha Yoga 7:00-8:00am Mercedes     

Bootcamp Conditioning 6:30-7:15am
Rikki     

Hatha Yoga 7:00-8:00am
Mercedes     

Bootcamp Conditioning 6:30-7:30am
Emi/Angela     

Hatha Yoga 7:00-8:00am
Mercedes     

Power Yoga
8:00-9:25am
Claudia/Regina     

Meditation**
9:30-9:55am
Vicki     

 Chisel 10:00-10:45am
Angela/Carolina      

Fit for Life 8:45-9:30am
Sherron/Marian L.     

Fit for Life 8:45-9:30am
Sherron     

Stretch for Life
8:45-9:30am
Marian L.     

Kickboxing 10:00-11:00am
Rikki/Emi     

ABSolution 10:45-11:00am
Angela/Carolina     

45/15
9:30-10:30am
Marianne     

Bootcamp Conditioning 9:30-10:15am
Marian L     

ABSolution 10:15-10:30am  Marian L.     

Body Tone 9:30-10:30am
Marianne     

Kickboxing 9:30-10:15am Sean     

ABSolution 10:15-10:30am Sean     

15/45 9:30-10:30am Marianne     

 Chisel and Core 11:00-11:45am Rikki/Angela     

$Results by Rachel
10:30-11:15am     

Yoga 10:30-12:00pm
Laura B     

Cardio Dance 10:30-11:30am
Robert     

Yoga 10:30-Noon
Lauren     

Pilates 10:30-11:00am Claire       

Zumba 12:00-1:00pm Tanory     

$Tae Kwon Do
1:00-3:15pm
JEKS     

Boxing Clinic 2:30-4:00pm
Russell     

Bike and Ball 5:30-6:30pm
Laura B.     

$Tae Kwon Do 4:30-6:00pm
JEK’s     

Pilates
5:00-6:00pm
Ayanna     

$SGPT Beginning Yoga
 4:15-5:15     

Presidential Arms 6:30-7:00pm
Laura      

 Tabata
6:00 -6:30pm
James      

Circuit Training 6:00-7:00pm
Laura      

Hatha Yoga 6:00:7:30pm
Sean      

Hatha Yoga
5:30 – 6:30 pm  Linda 

ABSolution 8:00-8:15pm Sean/Delores      

ABSolution
6:30 -7:00pm
James   

Yoga
7:00 -8:30pm  Hannah    

Zumba
7:00-8:00pm
Ibis    

Salsa Step
7:30-8:00pm
Carolina    

Chisel
8:00-8:30pm  Carolina      

Pilates
8:15-9:00pm Sean/Delores
    

Pilates
8:00-9:00pm
Glendola    

Boxing Clinic  8:30-9:30pm
Russell    

Studio Cycling Schedule      

Monday     

Tuesday     

Wednesday     

Thursday     

Friday     

Saturday     

Sunday     

Cycle
6:30-7:15am
Debbie     

Cycle
6:00–6:45am
Marge     

Cycle
5:45-6:30am
Tiny     

Cycle*
7:15-8:00am
Juli/Steve     

$Results by Rachel
 9:45-10:30am     

Cycle
9:30-10:30am
Tiny     

$Results by Rachel
9:45-11:15am     

Cycle
9:30-10:30am
Tiny     

Cycle
9:30-10:15am
Clair     

Cycle*
10:00-11:00am
Marge     

Cycle
* 8:45-9:45am
Gayle/Shelly     

Cycle
7:00-7:45pm
Shelly     

Cycle
6:45-7:30pm
Gayle     

Cycle 6:45-7:30pm Angela     

*Reservations required.     

$ Fee required